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Boo Basket

With Halloween fast approaching and one of my favourite social media trends in the boo basket, although I haven't received one yet, there is always time, maybe this year. So here are some of my ideas if you are thinking of making one, and what you could include; Obviously, a cute basket of your choosing, Comfy slippers, Cute blanket, Ghost pillow or something else spooky, A scented candle, something with pumpkins, Pumpkin sugar scrub, Halloween mug, Favourite Halloween snack, Fluffy socks, Seasonal PJs, Pumpkin spice body wash, face mask, and lotion, and a decor piece or stuffed animal to finish it off.

Coffee Alternatives

Beetroot Latte - gut health, lowers blood pressure, improves physical performance.

Tumeric Latte - Anti-inflammatory, digestive health, boosts immune function, enhances cognitive function, and provides antioxidant support.

Chai Latte - improves digestion, reduces nausea, boosts the immune system, enhances the skin, fights inflammation, and weight loss, boosts mental focus, and promotes relaxation.

Green Tea - alleviates stress and anxiety, bone health, lowers cholesterol, enhances memory, manages and prevents type 2 Diabetes, and lowers stroke risk.

Other alternatives include - Matcha, Black tea, hot water with lemon, and kombucha.

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